Wellbeing is about being in good physical and mental health.
At the Advice Service, we understand that student life can sometimes be complicated,
and your wellbeing is important to us. If you're struggling with depression or anxiety,
experiencing bullying, or simply need someone to talk to, we’re here to listen.
We can also provide support if you’re worried about your sexual health, feeling isolated,
or just need reassurance. Our team is approachable and here to help you make the most of
your student experience—so please don’t suffer in silence.
Explore health and wellbeing support
Find guidance and resources tailored to your needs:
Find Community Support Near You
Looking for help beyond university services? The
Highland Directory of Support Services
is a trusted online resource where you can discover local services, groups, and activities
that support your health and wellbeing.
Whether you’re dealing with bereavement, need help with housing or food, or want to connect
with others to reduce isolation, the Directory can help you find the right support in your area.