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Feel Fab Feb - A HISA Campaign: Let’s Make Mental Health a Priority!

 

This February, get ready for Feel Fab Feb—a vibrant, student-focused mental health campaign within the Highlands and Islands Student's Association! We’re bringing together a mix of activities on campus, online, and through lobbying to improve mental wellbeing and create a supportive community for all students.

Here’s what’s in store:


🌟 On-Campus Events – From wellbeing workshops and mindfulness craft sessions to fayres where you can engage with local charities, and therapets, there’s something for everyone to get involved in and feel part of.


πŸ’» Online Activities – Join virtual mental health talks, interactive Q&A sessions with experts, and an online trivia session. 


πŸ“£ Advocacy and Lobbying – Together, we’ll push for stronger mental health support across the nation, ensuring student wellbeing funding is a top priority for decision-makers.

 

Feel Fab Feb is more than just a campaign—it’s a movement to prioritise mental health, build connections, and spark positive change.

Event Calendar

Feel Fab Feb News
Introducing Feel Fab Feb!

Mon 27 Jan 2025

Banish those winter blues this February by taking part in our exciting online and in-person events to boost your physical and mental wellbeing!

 
 

Feel Fab Feb Events
Poster advertising the event, showing a hand-written note saying "people first" Post-It Positivity
Café Camus, Shena Marshall Building (SMB)
Share positive messages and access resources to help you Feel Fab in February (and beyond)!
Scottish Association for Marine Science | FeelFab
Circuit Workout
Fitness Suite - UHI Moray
Led by HNC Fitness, Health and Exercise Students. Target different muscle groups in a range of exercises suitable for mixed abilities. Open to all UHI Staff and Students.
Student | Moray | FeelFab
Scalloway Cuppa & Chat
Scalloway Campus: Reception
Student | Shetland | FeelFab
Active Campus Activities
The AyePod - UHI Moray
Led by UHI Moray's Active Campus Coordinator. 5-10 minute sessions on a range of fun activities such as table tennis, curling, boccia and fitness. Varying times, check your student email for more information.
Student | Moray | FeelFab
Walk & Talk
Student Services Centre - UHI Moray
Led by UHI Moray Active Campus Coordinator, a short, relaxed walk with conversation prompts. Open to all UHI staff and students.
Student | Moray | FeelFab
Valentine's Ceilidh poster Valentine's Ceilidh!
Argyllshire Gathering Hall, Oban
A Feel Fab Valentine's Day Ceilidh you'll Love!
Buy Tickets
Argyll | Scottish Association for Marine Science | FeelFab
Image of lots of affirmation cards on a green poster background Random Acts of Kindness Day
UHI Perth
Make Kindness the norm!
Perth | FeelFab
Trivia
Orkney College Cafeteria
Student | Orkney | FeelFab
NHS Healthpoint
AGBC Cafe - UHI Moray
Your one stop health info point, offering free confidential advice. Get help to quite vaping/smoking, weight management, and other general health advice.
Student | Moray | FeelFab
green poster with a cartoon image of a dog promoting Therapets Paws for Stress
Webster, UHI Perth
Take a break and de-stress with Therapets!
Perth | FeelFab
NHS Health Walk
The Little Lunch Box @The Refectory - UHI Moray
A short, relaxed walk with NHS Health Walk Coordinator Morgan. Open to all UHI Staff and Students.
Student | Moray | FeelFab
Walk & Talk
Student Services Centre - UHI Moray
Led by UHI Moray Active Campus Coordinator, a short, relaxed walk with conversation prompts. Open to all UHI staff and students.
Student | Moray | FeelFab
Journalling Workshop
The AyePod - UHI Moray
Whether you're a journalling newbie or a pro, join HISA for a session of self-reflection and creativity. Refreshments provided, bring a notebook and pen(s).
Student | Moray | FeelFab
Les Mills Body Combat & Body Balance
Games Hall - UHI Moray
Workouts that leave you feeling empowered and improves mental focus. Open to all UHI Staff and Students.
Student | Moray | FeelFab
Feel Fab Festival
Webster, UHI Perth
Join us at our Feel Fab Festival at UHI Perth! Enjoy a fun-filled day with complimentary sessions, including food to boost your mood, art workshops, physical activity sessions, nail art and hair styling. We can’t wait to see you there!
Perth | FeelFab
Boxercise Taster Session
Games Hall - UHI Moray
Led by UHI Moray's Active Campus Coordinator. Join a qualified instructor in this fun and stress busting exercise without the physical sparring aspect of boxing. Open to all UHI staff and students.
Student | Moray | FeelFab
Photo of a book shelf on a poster about the event Book Swap
Café Camus, Shena Marshall Building (SMB)
Feel Fab February - Book Swap
Scottish Association for Marine Science | FeelFab
Poster advertising the event, showing a hot drink in a china cup, surrounded by a warm blanket Cuppa 'n' Chat
Café Camus, Shena Marshall Building (SMB)
Tea & Coffee club will be providing hot drinks, so come and take an hour out from your day!
Scottish Association for Marine Science | FeelFab

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